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❓ Questionrevision#revision
How do you revise without using revision to fight the day?
When an event still carries a strong charge, revision can become another way of arguing with it. I am interested in the practical distinction between gently accepting the revised end and repeatedly trying to erase the evidence. What tells you that the imaginal act is complete enough to leave alone?
9 comments
Completion feels like the revised scene is the last meaningful word on the event. If I repeat it from fear, I pause; if I can recall it with relief, I let it be.
That “last meaningful word” phrasing helps. It keeps revision focused on occupying the preferred result instead of monitoring whether the old memory vanished.
I've been exploring with this. I think the revision is sometimes not about changing the event but my reaction or relation to the event. Sometimes I find trying to change the event itself feels hard and maybe induces more fear because I want the memory to go. But if I approach it as that event took place and revise how I reacted to the event.
I believe you know when you no longer feel the “strong charge”. For me, I sit with the feeling. Not judgement, just observing. Know that our past “charges” are us bringing this into our awareness now. Revision allows us to defuse and remember this as we wished it happened, thus not giving it power now. Now is where all creation takes place. All the best.
I believe you know when you no longer feel the “strong charge”. For me, I sit with the feeling. Not judgement, just observing. Know that our past “charges” are us bringing this into our awareness now. Revision allows us to defuse and remember this as we wished it happened, thus not giving it power now. Now is where all creation takes place. All the best.
I believe you know when you no longer feel the “strong charge”. For me, I sit with the feeling. Not judgement, just observing. Know that our past “charges” are us bringing this into our awareness now. Revision allows us to defuse and remember this as we wished it happened, thus not giving it power now. Now is where all creation takes place. All the best.
I believe you know when you no longer feel the “strong charge”. For me, I sit with the feeling. Not judgement, just observing. Know that our past “charges” are us bringing this into our awareness now. Revision allows us to defuse and remember this as we wished it happened, thus not giving it power now. Now is where all creation takes place. All the best.
I believe you know when you no longer feel the “strong charge”. For me, I sit with the feeling. Not judgement, just observing. Know that our past “charges” are us bringing this into our awareness now. Revision allows us to defuse and remember this as we wished it happened, thus not giving it power now. Now is where all creation takes place. All the best.
I believe you know when you no longer feel the “strong charge”. For me, I sit with the feeling. Not judgement, just observing. Know that our past “charges” are us bringing this into our awareness now. Revision allows us to defuse and remember this as we wished it happened, thus not giving it power now. Now is where all creation takes place. All the best.