Practise a saved assumption
Use a generated conversation, overhearing scene, future journal, writing, or spoken decree.
Step by step
- 1
Open a saved assumption set and tap Practice beside the statement you want to embody.
- 2
Choose Imaginal Conversation, Overhearing, Journal from the Future, Writing, or Decree.
- 3
For generated modes, read the scene and make its meaning natural to you. If generated wording is unavailable, Overhearing still opens with the exact assumption phrased between two trusted people so you can continue. You can edit a future journal entry.
- 4
For Writing, write the assumption deliberately in your own natural wording.
- 5
For Decree, repeat it slowly and tap the counter after each repetition.
- 6
Tap Complete Practice to record the session in your Journey.
What you’ll see
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Related guides
Choose a technique and let Neville guide the exercise one step at a time.
Read guide → Practice Create and manage desiresGive each aim a clear home so practices, scenes, events, and successes stay connected.
Read guide → Practice Clarify a desire with NevilleTurn vague or combined wording into a specific desire you can save and practise.
Read guide →