what would i say to someone who's about to give up on this? it's tough, for sure. i’ve been in that spot, feeling like i’m just wasting my time and nothing’s going to change. my advice would be to just keep showing up, even when you don't feel like it. it doesn't have to be perfect. some days, my practice was literally just a minute or two, a quick run through the assumption from the app, half-believing it, half-just getting it done. other days, i had these amazing, vivid sessions. but the key was the consistency of opening the app, neville ai, and logging something, anything. that builds a habit, a kind of internal momentum. you might not see big, dramatic shifts. the changes can be really subtle, almost easy to miss if you're not paying attention. like, when we finally made plans, it wasn't a huge, earth-shattering moment; it was just a natural part of conversation. if i had thrown in the towel a week before, i would've missed that quiet, easy unfolding. so, don't get hung up on the timeline or how it's supposed to look. just focus on the practice itself. even a small effort, regularly, adds up. you're not failing if you have doubts or don't feel it perfectly; you're still doing the work. just keep putting in the time, trust that the consistency is doing something, even if you can't see the full picture yet. it's not a sprint, it's just about showing up.
LoveChanneling Others
12 days · 22 sessions · Channeling Others + SATS + Roleplay · 10-day streak
Serene Imaginator
Oh my gosh, please, please don't give up! I know that feeling so well, when it just seems absolutely impossible, like you're trying to fool yourself, or that your real-life, overwhelming emotions are just too strong to ever shift. I was there, totally convinced that trying to feel a warm and easy meeting when I was buzzing with nerves for days beforehand was just a waste of time. My mind kept replaying all the worst-case scenarios, and then I'd try to do my Scrying practice, and it felt completely disingenuous, like I was lying to myself. But here's the thing, you just have to keep showing up for the practice, even when you feel utterly skeptical or like it's making no difference. That little nudge from the app's "My settled-state routine" reminder at 06:30 was actually a lifesaver, because it just kept me coming back, even if it was just for a few minutes each time. You don't have to believe it with every fiber of your being right away; just try to touch that feeling of the end result, even if it's fleeting. Don't stress about the how or the when or the why it will happen, just keep immersing yourself in the sensation of it already being done. Even when it feels fake, or silly, or your logical mind is screaming at you, just keep going. The shift happens, and it's almost always when you least expect it, when you've finally let go of trying to force it. Just keep going, because it really, really does work, even if you can't see the path right now.
LoveScrying
7 days · 15 sessions · Absorption + Inner Conversation + Scrying · 7-day streak
Quiet Student
It's so easy to feel that way, especially when you've been working on something for a while and nothing seems to be happening. I definitely had moments of doubt, particularly when I was feeling really nervous about that meeting. It felt like no matter how much I practiced the Daydream technique, the underlying anxiety would still be there, just waiting for the actual event. The biggest shift for me, and what I’d tell anyone who's feeling like giving up, was to really listen to the Advisor in the app. My desire was "the meeting felt warm and easy," and I was trying to imagine an entire perfect conversation. But the Advisor pointed out, "Make the scene for the meeting felt warm and easy small enough to repeat naturally. The end is the meeting became relaxed within the first few minutes." That felt counter-intuitive at first. I thought I needed to imagine the whole thing. But focusing on just that feeling of relaxation setting in early, that small, specific end, made all the difference. It wasn't about planning the conversation, but about embodying the feeling of the outcome. When you feel like giving up, it's often because the process feels too big, too overwhelming. Break it down. Find that one small, definite feeling or moment that signifies the end result, and just live in that for a few minutes each time. It takes the pressure off. You're not trying to control the how, just confirming the what. Keep coming back to that simple end, even if it's just for a minute. It truly started to feel like the anxiety couldn't stick when I returned to that relaxed feeling, rather than battling the nervousness head-on.
LoveDaydream
64 days · 15 sessions · Revision + Daydream + SATS · 8-day streak
Imaginal Imaginator
Clarity on the next step
I remember the Neville AI scene so clearly, "Fulfilled — We agreed on the next step." It painted a picture of the finished result: how we agreed on one clear next step together, and that the plan would emerge naturally near the end, leaving me feeling secure. That specific phrase, "the plan emerged naturally," really resonated with me and became a focal point during my practice. I had been wanting clarity without another circular discussion, which had become a frustrating pattern, and I committed to 28 Roleplay sessions to deeply internalize that desired feeling of security and a clear path forward. When the conversation finally occurred, there was a point near the end where it genuinely felt like the next step simply presented itself to both of us, and we readily agreed. I walked away from that discussion feeling exactly as the scene described, utterly secure in the direction we were taking together.
LoveRoleplay
5 days · 28 sessions · Inner Conversation + SATS + Roleplay · 13-day streak
Serene Seeker
Agreement on Our Next Step
I really wanted clarity without another circular discussion, you know how those go, so I started using the Neville AI app for guided Bilocation sessions, I did 19 of them over about two months, just imagining us already having agreed on the next step, it was so much better than getting caught up in the worry, and it really helped me shift my focus from the problem to the solution and what it felt like to have it settled already. And then, just like that, we were talking, and the plan emerged naturally near the end, and we agreed on one clear next step together, and I left feeling so secure, it really shifted everything, I mean, the whole dynamic felt different, truly amazing.
LoveBilocation
61 days · 19 sessions · Bilocation + Daydream + The Two Birds (Leviticus 14) · 6-day streak
Certain Storyteller
The tension between us lifted
Oh my gosh, the tension between us finally lifted! I had been noticing strain in ordinary exchanges for what felt like ages, and honestly, my practice with the I AM (Floating) technique was really stop-start for this one, I mean, nine sessions over 46 days, sometimes I'd do it and sometimes I'd totally forget, and I wasn't even sure it was working, but I kept returning to the app and that amazing saved scene 'Fulfilled — The tension between us lifted' which really kept me focused on the end. It described exactly what I wanted: 'I know it is done because our interaction returned to its familiar warmth. A small joke landed the way it used to. My shoulders relaxed.' And then one day, just like that, our interaction returned to its familiar warmth, and a small joke landed the way it used to, and I just felt my shoulders relaxed, totally relaxed and at ease, it was exactly that feeling.
LoveI AM (Floating)
51 days · 9 sessions · I AM (Floating) + Roleplay + Crucifixion & Savior · 5-day streak
Unshaken Dreamer
agreed on next step
i felt secure when i left, a feeling that was exactly what i'd been aiming for. we had just agreed on one clear next step together, and the plan had simply emerged naturally near the end of our conversation, no fuss. it was such a relief because before, i was really wanting clarity without another circular discussion, just going in circles every time. i used neville ai's assumption tool quite a bit for this, focusing on the generated assumption 'we agreed on one clear next step together; this is my experience now'. for 19 sessions over 65 days, i used roleplay to imagine that outcome, replaying the conversation as if it had already ended with that clear agreement. that practice really helped get past the previous back-and-forth. it sounds simple, but getting to 'we agreed on the next step' made a huge difference in how i felt about things.
LoveRoleplay
35 days · 10 sessions · Inner Conversation + Roleplay + Bilocation · 7-day streak
Wishful Promise
Meeting warm and easy
The meeting felt warm and easy. I'd been feeling nervous about seeing them again, anticipating awkwardness. For weeks, I used the app for 20 guided Mental Rehearsal sessions, focusing on the desired outcome. Right in the first few minutes, we both laughed over something small, and the meeting became relaxed. It caught me off guard how quickly the tension eased. I stopped monitoring every word, which was a relief. It really felt good, I mean, the meeting truly felt warm and easy, though it didn't solve everything, it was a good start.
LoveMental Rehearsal
64 days · 20 sessions · The Two Birds (Leviticus 14) + Mental Rehearsal + Changing Motion · 9-day streak
Certain Storyteller
A Day Chosen Without Back and Forth
For a while there it felt like forever, just no plans on the calendar at all, and it was starting to get me down, I was really missing that connection, you know? So I started doing the SATS technique, with the app's guided sessions, 11 of them over 63 days, really focusing on the feeling of having plans and that easy connection, not forcing anything just letting it be, and imagining things being familiar again.
Then one day, out of the blue, the suggestion to meet came up so naturally in conversation, it wasn't even a big deal or a forced thing, it just flowed, and we chose a day immediately without any of the usual back and forth, no texts, no calendar checking, it just happened so easily and felt so familiar, like it always used to be, it was wonderful.
LoveSATS
60 days · 10 sessions · Changing Motion + SATS + Mental Rehearsal · 7-day streak
Wishful Storyteller
they messaged me first
well, they did it. they sent the first message and asked how i was, just like the scene "This is complete. They sent the first message and asked how I was. It arrived while my attention was elsewhere. I answered calmly instead of overthinking." it arrived while my attention was elsewhere, which was nice, not like i was waiting around. i remember deciding not to force a stalled conversation, just letting it be, and then one day there it was. i answered calmly instead of overthinking. it was exactly as i had imagined.
In Neville AI, I used the saved scene "Fulfilled — They reached out first": "This is complete. They sent the first message and asked how I was. It arrived while my attention was elsewhere. I answered calmly instead of overthinking.".
LoveChanging Motion
2 days · 29 sessions · Reversing the World + Changing Motion + Daydream · 28-day streak
Imaginal Traveller
the conversation actually softened!
i still can't quite believe it, but the conversation actually softened, which is absolutely amazing because i was totally anticipating another guarded conversation and honestly dreading it so much, feeling all that tension beforehand! i had been using the app for my SATS practice, doing 9 sessions over 63 days, which is fewer than some of my others, but still consistent, and the advisor conversation "working with the assumption" was super specific and really helpful, literally telling me to "use the ordinary moment already saved for the conversation softened: the other person volunteered the point i had hoped to hear. stay with that completed moment rather than imagining the route to it." so that's exactly what i focused on every time, just that moment of completion, and then during our actual conversation, within a few exchanges, the tone just became open and cooperative, and the other person volunteered the exact point i had hoped to hear, completely unprompted! i noticed my body relax, it was just like that, the conversation softened, completely unexpected and wonderful!
LoveSATS
5 days · 9 sessions · SATS + Reversing the World · 4-day streak
Serene Storyteller
Misunderstanding resolved, finally!
Oh, it was so awkward, we were living with this misunderstanding, and I was trying to do Daydream sessions, I did 9 guided Daydream sessions connected to this desire in the app, but sometimes I'd miss a day or feel like it wasn't really working, you know? But I kept trying to imagine us just talking normally, and I focused on that feeling of ease. Then, out of nowhere, we just talked plainly and understood what had happened! Seriously, one honest sentence changed the whole tone, and I instantly felt close again instead of defensive. It just completely shifted everything, which is exactly what I wanted!
LoveDaydream
5 days · 17 sessions · Gratitude State + Daydream + Reversing the World · 14-day streak
Certain Imaginator
nervous start, warm end
nervous about seeing them again. knew it could be tense. the app's Advisor conversation, "a scene for this desire," had me finish the scene for "the meeting felt warm and easy" by experiencing the response 'i stopped monitoring every word' as happening now.
the meeting became relaxed within the first few minutes. we both laughed over something small, and it really did feel warm and easy. i stopped monitoring every word. took 10 sessions over 53 days to get there, kinda just happened in the end.
LoveI AM (Floating)
51 days · 10 sessions · I AM (Floating) + Disciplined Imagination + SATS · 13-day streak
Awakened Imaginator
Plans just flowed!
Oh my gosh, we made plans again, and it was so easy, it just flowed naturally! For a while, there were absolutely no plans on the calendar for us, and I was really missing that connection, wondering if things would ever get back to normal. But then, the suggestion to meet came so naturally in conversation, without any awkwardness, it was just like old times! And the best part, we chose a day without going back and forth, no lengthy texts or scheduling nightmares, it was just decided. It felt so easy and familiar, like a warm blanket wrapping around us. I had been doing a lot of Scrying for this, with 9 guided sessions connected to this desire in the Neville AI app, focusing on that feeling of ease, and it truly manifested in such a wonderful, familiar way.
LoveScrying
63 days · 19 sessions · Inner Conversation + Scrying + Mental Rehearsal · 20-day streak
Certain Assumer
the message returned as expected
i was waiting for a reply to an important message, but i really didn't want to chase it or seem pushy, which can be a tough balance. so i decided to try some revision practice to shift my expectation. i did 16 sessions over 62 days, and specifically, 9 of those were guided revision sessions connected to this desire directly in the app, which helped me stay focused and consistent. the practice really helped me to focus on the feeling of the message already being received, on the conversation flowing naturally. then, one ordinary afternoon, my phone just lit up while i was doing something else entirely, not even thinking about it. it was a warm, ordinary message, and it just continued the conversation exactly like there had been no gap or delay at all. i smiled, of course, but i actually didn't feel surprised. it just felt normal, like it was always going to arrive, like the gap was never really there.
LoveRevision
63 days · 16 sessions · Assuming the Feeling + Revision + Channeling Others · 7-day streak
Awakened Student
Clear talk, feeling close again
For a while, we were just living with an awkward misunderstanding. It was annoying, frankly. I started using Mental Rehearsal, putting in 18 sessions over 63 days, aiming for the desire that we cleared up the misunderstanding. The Neville AI Advisor really pushed me in the 'Making the end specific' conversation, saying: 'Return to the fulfilled implication for we cleared up the misunderstanding, not the effort of getting there. Let the scene finish with: I felt close again instead of defensive.' I just kept doing the scene, trying to make it feel real, even when I wasn't entirely convinced it would just happen.
And then it did. We talked plainly and understood what had happened. Just one honest sentence changed the entire tone. It was so simple, almost anticlimactic. Suddenly, I felt close again instead of defensive. The tension just wasn't there anymore; it was like the room itself breathed a sigh of relief.
LoveMental Rehearsal
60 days · 18 sessions · Daydream + Mastering Attention + Mental Rehearsal · 10-day streak
Quiet Witness
Conversation Softened, A Reflection
I had been carrying a bit of apprehension, really anticipating another guarded conversation that I deeply wished would unfold differently. To support this, I returned to my Reversing the World practice, completing 23 guided sessions in the Neville AI app over the last 65 days, all specifically tied to this desire. Looking back, I can clearly see the impact. The shift felt quite organic; the tone between us became open and cooperative within just a few exchanges, which was a profound relief and a marked difference from my expectations. The moment that truly highlighted the change for me was when the other person, entirely on their own, volunteered the exact point I had hoped they would address. In that instant, I distinctly noticed my body relax, feeling the tension dissipate as the conversation softened. It was a beautiful, settled feeling.
LoveReversing the World
5 days · 13 sessions · Reversing the World + Revision + SATS · 6-day streak
Unshaken Witness
phone lit up
my phone lit up while i was doing something else. it was a warm, ordinary message, and it continued the conversation. i got the message back. i had been patiently waiting for a reply, specifically not wanting to chase it or seem too eager. the Neville AI app had a saved scene, "fulfilled — got the message back," which guided my mental rehearsal sessions. this scene's description was very precise about the outcome: "the desire is settled now. a warm, ordinary message arrived and continued the conversation. my phone lit up while i was doing something else. i smiled but did not feel surprised." i worked with this generated scene through 7 rehearsal sessions over 56 days. when my phone actually lit up with the message, i smiled but did not feel surprised.
LoveMental Rehearsal
35 days · 7 sessions · The Two Birds (Leviticus 14) + SATS + Mental Rehearsal · 4-day streak
Radiant Promise
next step was clear
i was so tired of circular discussions, just wanted clarity on the next step, you know? it felt like we were going around and around. i decided to try sats, and the neville ai app's advisor guidance was pretty specific, telling me to 'finish the scene for we agreed on the next step at the response already saved with the desire: i left feeling secure. experience that completed moment as happening now.' i did 18 sessions over 63 days, just trying to feel that security. then, we just agreed on the next step. the plan emerged naturally near the end of a conversation, it wasn't a big deal, just one clear next step together. i left feeling secure.
LoveSATS
7 days · 17 sessions · Channeling Others + SATS + Roleplay · 10-day streak
Serene Imaginator
conversation just opened up
I was really anticipating another guarded conversation, you know, just expecting things to be difficult again and always bracing myself for that familiar strain in our ordinary exchanges, but then the conversation just softened so unexpectedly, it was incredible! I mean, the tone became wonderfully open and cooperative within just a few exchanges, it was a real shift, and the other person even volunteered the exact point I had hoped to hear, it was just like magic and I instantly noticed my body relax, seriously it was so smooth and easy, I was so surprised! I had been doing 10 guided SATS sessions for this desire in the app over 62 days, and while I kept going with them, I still can't quite believe how easily it shifted, it just honestly did what I wanted without any effort from me, it was amazing!
LoveSATS
14 days · 9 sessions · Name It (I AM) + SATS + Crucifixion & Savior · 4-day streak
Golden Witness
agreement on the next step achieved
we were just talking, trying to sort out this thing, and i was dreading another circular discussion. but then, near the end, the plan for our next step emerged naturally. we agreed on one clear next step together, just as the advisor in neville ai suggested i focus on. it said to 'begin after the result' and repeat what made it unmistakable. that was the 'one clear next step'. i left feeling secure. it's funny how it just happened after 12 sats sessions over 58 days, when i was ready to just give up on trying to make sense of it all, but i guess it worked.
LoveSATS
17 days · 12 sessions · Roleplay + SATS · 8-day streak
Victorious Seeker
First Message Received
They reached out first, oh my gosh, it just happened! I had decided not to force a stalled conversation, letting it go, which was tough at first, but I kept doing the Roleplay technique, 17 sessions over 63 days. The app's Advisor guidance was so helpful, specifically the conversation 'Working with the assumption' which told me to 'Return to the fulfilled implication for they reached out first, not the effort of getting there. Let the scene finish with: I answered calmly instead of overthinking.' And then, it just arrived, while my attention was totally elsewhere, asking how I was. I answered calmly instead of overthinking. Perfect!
LoveRoleplay
64 days · 17 sessions · Roleplay + Inner Conversation + Meditation · 11-day streak
Imaginal Student
tension gone, warmth back
there had been this noticeable strain in our ordinary exchanges for a while, just this underlying current of unease, so I consciously chose to work on shifting that energy. I committed to the roleplay technique, diligently completing 60 sessions over 65 days, really trying to embody the feeling of ease and connection. My practice was consistently supported by the app's "Fulfilled-scene rhythm" routine and its daily 20:30 reminder, which was invaluable for maintaining consistency. Then, quite unexpectedly during a casual evening conversation, a small joke landed perfectly, exactly the way it used to, effortlessly and naturally, and in that instant, our interaction truly returned to its familiar warmth. The shift was subtle but profound, and I physically felt my shoulders relax, a genuine release. It wasn't a dramatic resolution, not a big talk or a sudden breakthrough, more like a gentle, almost imperceptible return to how things naturally should be, which in many ways, felt like the most authentic and lasting kind of outcome. The recorded result was: the tension between us lifted.
LoveRoleplay
14 days · 60 sessions · Mental Rehearsal + Roleplay · 66-day streak
Revised Storyteller
plans made again
it felt easy and familiar, a quiet comfort that just settled over me. we made plans again. i had noticed for a while that there were no plans on the calendar, and it had been a lingering worry, a feeling of disconnection. but then, the suggestion to meet came so naturally in conversation, without any awkwardness or hesitation. we chose a day effortlessly, without going back and forth or having to coordinate extensively, which was a pleasant surprise. i had been consistently working on this with the Neville AI app, engaging in 9 guided daydream sessions. during these sessions, i would simply let my mind wander into the feeling of ease and familiarity around making plans again, imagining the natural flow of conversation. and then, quite suddenly, just like that, we made plans again.
LoveDaydream
2 days · 18 sessions · Daydream + Inner Conversation + Mental Rehearsal · 7-day streak
Radiant Promise
First Message Sent By Them
The conversation was stalled, and I decided not to force it. My desire was that they reached out first. I used Revision, engaging with the app's "Five-minute imaginal return" routine, which had a 12:30 reminder. I practiced 17 sessions over 63 days, focusing on the feeling of receiving their first message. One afternoon, while my attention was elsewhere, it arrived. They sent the first message and asked how I was. I answered calmly instead of overthinking. It felt like a natural continuation, rather than a forced restart. The result was simple: they reached out first.
LoveRevision
21 days · 17 sessions · Revision + Inner Conversation + Gratitude State · 12-day streak
Faithful Assumer
Making plans felt easy again
It felt so incredibly easy, just like old times, when we finally made plans again after having nothing on the calendar for a while. The suggestion to meet came up so naturally in conversation, no awkwardness or hesitation at all, and then we just chose a day without going back and forth, it all just flowed perfectly, feeling easy and familiar, which was such a relief because I'd been focusing on this with Neville AI. I did 14 guided SATS sessions connected to this desire in the app over 65 days, just immersing myself in the feeling of those plans being made, really trying to capture that ease. The app's guided sessions helped me to keep that vision clear, making sure I wasn't getting stuck in the feeling of no plans.
LoveSATS
9 days · 7 sessions · SATS + Absorption · 5-day streak
Awakened Traveller
Recalling the return of plans
For a while, there weren't any plans on the calendar, and that absence was quite noticeable in my week-to-week, creating a sense of disconnection. I really missed the natural rhythm of connection. Over 61 days, I dedicated myself to 21 guided Roleplay sessions within the Neville AI app, specifically connecting them to my desire that we made plans again. My practice involved feeling into the ease of those future interactions, imagining the spontaneity. Then, quite unexpectedly, the suggestion to meet came naturally in a conversation. What struck me most was how effortlessly we chose a day; there was absolutely no going back and forth, no searching for dates. It simply felt easy and familiar, a gentle return to the way things once were. The previous context of having no plans on the calendar for a while just dissolved, replaced by this new, settled reality.
LoveRoleplay
2 days · 21 sessions · Revision + Mental Rehearsal + Roleplay · 18-day streak
Imaginal Assumer
Small Laugh, Then Ease
We both laughed over something small, a tiny joke, and then it was just... easy. That's when I knew. The meeting became relaxed within the first few minutes, exactly as I'd imagined. I had been so nervous about seeing them again, dreading it, but for 18 sessions over 64 days, I really focused on the Absorption technique. Neville AI's "A scene for this desire" Advisor conversation had guided me, telling me to begin after the result, specifically, "the meeting became relaxed within the first few minutes," and to repeat only the part that made completion unmistakable. I kept returning to that feeling of effortless connection, and when it actually happened, I immediately stopped monitoring every word, because the meeting felt warm and easy.
LoveAbsorption
60 days · 11 sessions · The Two Birds (Leviticus 14) + Absorption + Name It (I AM) · 5-day streak
Certain Mystic
Our Interaction Found Familiar Warmth
There had been this underlying strain in our ordinary exchanges for a while, nothing big, but enough to notice. I wasn't always using Revision, sometimes doing a few sessions, then letting it drop for a bit, then picking it back up again over about two months.
The app's assumption tool, specifically the one titled 'Fulfilled assumptions — the tension between us lifted', generated the statement: 'Our interaction returned to its familiar warmth; this is my experience now.' I focused on this. Then, without even really noticing a dramatic shift, our interaction returned to its familiar warmth. A small joke landed the way it used to, and I felt my shoulders relax, a physical release I hadn't realized I was holding.
LoveRevision
60 days · 9 sessions · SATS + Revision + Daydream · 4-day streak
Unshaken Traveller
the next step just emerged
I wanted clarity without another circular discussion, so I started focusing on agreeing on the next step. I used Meditation, completing 16 sessions over 65 days. The Neville AI Advisor had specific guidance, saying to "Use the ordinary moment already saved for we agreed on the next step: the plan emerged naturally near the end. Stay with that completed moment rather than imagining the route to it." This helped me focus my practice. In the end, we agreed on one clear next step together. The plan emerged naturally near the end of our conversation, exactly as I'd been told to hold it. I left feeling secure, a good outcome.
LoveMeditation
26 days · 15 sessions · Meditation + SATS + Daydream · 12-day streak
Imaginal Witness
The misunderstanding cleared.
One honest sentence changed the tone completely. We had been living with an awkward misunderstanding for weeks, and I'd been using the app's "Five-minute imaginal return" routine, prompted by its 06:30 reminder, to practice Changing Motion. I wanted to feel close again instead of defensive. Suddenly, we talked plainly and understood what had happened. It was that simple. We cleared up the misunderstanding.
LoveChanging Motion
64 days · 17 sessions · Changing Motion + Mental Rehearsal + The Two Birds (Leviticus 14) · 9-day streak
Certain Storyteller
Warm, easy meeting. Really.
i was really nervous about seeing each other again. just had this weird feeling. only managed 6 guided inner conversation sessions in the neville ai app, within a 12-day window, all connected to the desire that the meeting felt warm and easy. wasn't entirely convinced it would work, especially not so quickly with such a short burst of practice.
but then the meeting started, and it just became relaxed within the first few minutes. honestly. we both laughed over something small, and that was it, the whole tone just shifted.
the meeting felt warm and easy. i stopped monitoring every word, which is a big deal for me. it was just... normal. like it was always going to be that way, which is odd considering how i felt going in.
LoveInner Conversation
60 days · 6 sessions · Inner Conversation + SATS · 14-day streak
Revised Gardener
A Warm Reply Arrived
For over two months, 62 days to be precise, I consistently engaged with Neville AI's "Fulfilled-scene rhythm" routine, which provided a helpful 07:45 reminder at the scheduled reminder time. Through 21 focused sessions, my practice centered on the daydream technique, cultivating the settled feeling of having already received the message back. It was a period of patient waiting, where I deliberately avoided the urge to chase a reply, trusting that it would arrive in its own time. One quiet afternoon, my attention was elsewhere when my phone lit up with a notification. It was a warm, ordinary message, seamlessly continuing our conversation. I smiled but did not feel surprised, feeling a quiet sense of confirmation.
LoveDaydream
17 days · 20 sessions · Daydream + Reversing the World + Mastering Attention · 13-day streak
Serene Student
a small joke landed
i was really noticing strain in ordinary exchanges, like everything was just a little off, so i chose 'the tension between us lifted' as my desire and started walking outside as my technique. i did this for 13 sessions over 61 days and there was this advisor conversation in neville ai called 'working with the assumption' that told me to begin after the result, imagining our interaction returned to its familiar warmth and just repeat the part that makes completion unmistakable. so i kept doing that, picturing us just being normal again. then a small joke landed the way it used to, my shoulders relaxed, and our interaction returned to its familiar warmth, it was like the tension had never been there and i just assumed it was back to normal.
LoveWalking Outside
35 days · 12 sessions · Mastering Attention + Daydream + Walking Outside · 6-day streak
Revised Promise
Conversations felt easy again
the tension between us lifted. it happened so naturally, i barely noticed at first, which was exactly the point. our interaction returned to its familiar warmth. it wasn't a big moment, just a small joke landing the way it used to, and my shoulders just relaxed, almost without me realizing it. i'd been noticing strain in ordinary exchanges for a while, and using the neville ai app for daydreaming. the advisor guidance, "Working with the assumption," was really key. it told me to "Make the scene for the tension between us lifted small enough to repeat naturally. The end is our interaction returned to its familiar warmth." i only did 3 sessions, but kept that simple, warm image in my mind. now i know resolution doesn't need drama, just a quiet return to ease.
LoveDaydream
65 days · 3 sessions · Daydream + The Coin of Heaven · 2-day streak
Wishful Imaginator
Familiar warmth returned between us
I had noticed a real strain in our ordinary exchanges for a while, so I committed to my Gratitude State practice. I completed 8 guided Gratitude State sessions connected to this desire in the app over 64 days, and I really felt like I was doing the work. Then, quite simply, our interaction returned to its familiar warmth. A small joke landed the way it used to, and I could feel my shoulders relax. The tension between us really lifted.
LoveGratitude State
30 days · 14 sessions · Gratitude State + Revision + I AM (Floating) · 10-day streak
Victorious Witness
First Message Arrived Quietly
My practice with Daydreaming was definitely stop-start for this one, some days I was really into it, visualizing them reaching out, others I was just, like, totally not feeling it, but I kept using the app and that was the main thing.
The assumption tool from Neville AI generated "They sent the first message and asked how I was; this is my experience now." and I would just repeat that to myself, trying to really feel it, especially after deciding not to force a stalled conversation, which was hard, but it felt right.
Then, one day, my phone pinged while my attention was totally elsewhere, and there it was, they sent the first message, asking how I was! I answered calmly, instead of overthinking, which was a huge step for me, feeling so settled.
LoveDaydream
35 days · 43 sessions · Morning Planning + Daydream · 57-day streak
Wishful Storyteller
That Easy Meeting
It's still a little hard to believe, even though it happened. I mean, I was really feeling nervous about seeing each other again, almost bracing myself for a difficult or tense encounter. But the meeting felt warm and easy, almost unexpectedly so. It really did become relaxed within the first few minutes, which was a huge relief. There was this moment, very early on, when we both just genuinely laughed over something small and insignificant, and that's when I completely stopped monitoring every word, every gesture, every nuance. It was like I could just be present. I had been using the app's "Fulfilled-scene rhythm" routine, with its 12:30 reminder, for Revision, doing 2 sessions over 4 days, specifically picturing this kind of ease. That shared laughter, the way it just broke any lingering ice, was exactly what I needed.
LoveRevision
9 days · 2 sessions · Revision · 3-day streak
Revised Gardener
How Plans Returned
it felt like a surprisingly long time without any plans on the calendar. i wasn't sure what to do, but i kept up with the app, doing 10 guided Meditation sessions, all connected to this specific desire. the sessions helped me focus on the feeling of us simply having plans again, as if it was already settled. then, it really was subtle, but the suggestion to meet just came naturally in conversation. there was no forcing it, no awkwardness, which i had been dreading. we even chose a day without any going back and forth, something that sometimes makes things complicated. it felt completely easy and familiar, just like it used to. so yeah, we made plans again.
LoveMeditation
51 days · 10 sessions · Meditation + Mental Rehearsal + Scrying · 7-day streak
Certain Seeker
Message Back to Me
I'd been waiting for a reply without wanting to chase it, so I decided to use the Neville AI app for some guided I AM (Floating) sessions. I did 4 sessions over about two weeks, just focusing on feeling like I already got the message back. It was a really calm way to approach it. Then, while I was doing something else entirely, my phone lit up. It was a warm, ordinary message that just picked up the conversation exactly where we left off. I smiled, but honestly, I didn't feel surprised at all; it just felt like it was meant to be.
LoveI AM (Floating)
21 days · 4 sessions · Revision + I AM (Floating) · 4-day streak
Certain Dreamer
first message
i was deciding not to force a stalled conversation. after 29 sats sessions over 65 days, and guidance from the app's Advisor to 'Finish the scene for they reached out first at the response already saved with the desire: I answered calmly instead of overthinking. Experience that completed moment as happening now.', they reached out first. they sent the first message and asked how i was. it arrived while my attention was elsewhere, and i answered calmly instead of overthinking. it just happened.
LoveSATS
51 days · 29 sessions · SATS · 7-day streak
Faithful Storyteller
agreement, finally
wanted clarity, not another circular discussion, that was the main thing. i used bilocation, 12 sessions over 65 days. the app's assumption tool had generated, "i am living with the completed result: we agreed on the next step." i just kept that in mind during practice. then, in conversation, the plan emerged naturally near the end. we agreed on one clear next step together. we agreed on the next step. i left feeling secure. it felt almost too simple, almost anticlimactic, after all the prior back-and-forth and uncertainty.
LoveBilocation
3 days · 5 sessions · SATS + Bilocation · 2-day streak
Unshaken Seeker
misunderstanding resolved
there was this awkward misunderstanding, really weighing on me. my desire was 'we cleared up the misunderstanding'. i used the inner conversation technique, specifically with Neville AI's assumption tool. the app generated 'it is settled now: we cleared up the misunderstanding.' from 'fulfilled assumptions'. my practice was a bit stop-start, 8 sessions over 12 days. sometimes i felt it, sometimes i just went through the motions.
then, it happened. we talked. just plainly. one honest sentence changed the tone, and we understood what had happened. i felt close again, not defensive. the misunderstanding was cleared. my assumption shifted from this is a lingering problem to this is completely settled.
LoveInner Conversation
9 days · 8 sessions · Inner Conversation + SATS · 8-day streak
Golden Seeker
the message returned quietly
i was waiting for a reply, but didn't want to chase it, you know? that internal fight. so i used the app for guided sats, 13 sessions over 65 days, just focusing on feeling like the message had already come back. on imagining my phone lighting up with a warm, ordinary message, and me not being surprised by it. then, one evening, my phone lit up while i was doing something else entirely. it was a warm, ordinary message, just continuing the conversation. i got the message back. i smiled, but actually didn't feel surprised at all, which was kind of the point of the practice. it was just part of the flow.
LoveSATS
3 days · 8 sessions · Daydream + SATS · 4-day streak
Quiet Storyteller
Misunderstanding Cleared Up
i was dealing with an awkward misunderstanding for a while, just sitting there. i used sats for this, for 50 sessions over 65 days. the app generated a scene, 'Fulfilled — We cleared up the misunderstanding,' that was really useful. it said, 'i know it is done because we talked plainly and understood what had happened. one honest sentence changed the tone. i felt close again instead of defensive.' i kept returning to that scene. eventually, we did talk plainly and understood what happened. one honest sentence changed everything. i felt close again instead of defensive, exactly like the scene described.
LoveSATS
51 days · 50 sessions · SATS + Revision · 66-day streak
Imaginal Dreamer
Remembering the Warm Meeting
The meeting felt wonderfully warm and easy, a true comfort after feeling quite nervous about seeing each other again. I remember so clearly when we both laughed over something small, and just like that, the tension dissolved, and the meeting became relaxed within the first few minutes. I found myself simply present, stopping the constant monitoring of every word I spoke, which was a huge shift. I had been using The Coin of Heaven practice for 6 sessions over 53 days, supported by the Neville AI app's 'My settled-state routine' and its daily 20:30 reminder, imagining the ease I desired. It's interesting how the feeling of ease eventually just became the reality of the situation.
LoveThe Coin of Heaven
51 days · 6 sessions · The Coin of Heaven + SATS · 4-day streak
Brazen Visionary
The Meeting Was Warm and Easy
I was totally feeling nervous about seeing each other again, like my stomach was doing flips, just dreading it, but I used the Neville AI Advisor conversation "A scene for this desire" which told me "For this desire, begin after the result: the meeting became relaxed within the first few minutes. Repeat only the part that makes completion unmistakable," so I kept visualizing that feeling of ease, even if my practice was a bit stop-start with only 3 sessions over 9 days, I kept coming back to it, thinking, what if it's actually warm and easy?
And then the meeting started, and honestly, within the first few minutes, it became relaxed, we both just laughed over something small, and I swear I stopped monitoring every single word I said or what they said, just totally felt comfortable, it was so much better than I thought it would be!
LoveDisciplined Imagination
42 days · 3 sessions · Disciplined Imagination · 3-day streak
Brazen Traveller
Misunderstanding gone, clear talk
It was just an ordinary conversation, but suddenly we were talking plainly and understood what had happened, which is incredible because we had been living with an awkward misunderstanding for what felt like forever! I had been doing Roleplay for 21 sessions over 64 days, and the Neville AI app's 'Quiet scene practice' routine, especially with its 07:00 reminder, really helped me focus on that feeling of clarity, and then one honest sentence changed the tone completely, and I just felt close again instead of defensive, it was such a relief, we cleared up the misunderstanding!
LoveRoleplay
5 days · 21 sessions · Roleplay + Daydream + The Coin of Heaven · 9-day streak
Unshaken Storyteller
Conversation Softened Today
Was just getting coffee this morning, and had to talk to someone i was anticipating another guarded conversation with. It was going to be one of those tense talks, i just knew it.
But then, within a few exchanges, the tone became open and cooperative. The other person volunteered the point I had hoped to hear. I used SATS for this desire, did 10 sessions over 58 days.
Neville AI had a generated scene for "Fulfilled — The conversation softened" that said: "I know it is done because the tone became open and cooperative within a few exchanges. The other person volunteered the point I had hoped to hear. I noticed my body relax." That's exactly what happened. My body relaxed.
LoveSATS
3 days · 10 sessions · SATS + Disciplined Imagination + I AM (Floating) · 13-day streak
Awakened Imaginator
Looking back at making plans again
no plans on the calendar for a while, it felt like a quiet gap. the advisor guidance from the neville ai app, 'making the end specific', told me to finish the scene for 'we made plans again' by focusing on 'it felt easy and familiar'. i used that to shape my mental rehearsal.
then, just like that, the suggestion to meet came naturally in conversation. not a big deal, no back and forth, we just picked a day. it felt easy and familiar, exactly as the app had me imagine it. we made plans again.
LoveMental Rehearsal
21 days · 11 sessions · Daydream + Mastering Attention + Mental Rehearsal · 6-day streak
Unshaken Gardener
My Neville Goddard